#UTCOP – How to Have a Day Marked by Prayer

How to Have A Day Marked by Prayer

by Stephanie Nickel

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Pray without ceasing (1 Thessalonians 5:17 ESV).

As I sat in the evening church service, I recommitted myself to beginning the day with prayer even before I roll out of bed. Then I thought about the prayers that could be inspired by my day-to-day life.

The following prayers can act as springboards throughout the day.

Prayer of Commitment

It could be as simple as saying, “Lord, thank You for the day before me. May I honour and glorify You, and may I bless those I come in contact with.”

Prayer of Protection

As we go about our morning routine, we can pray through the armour of God.

Lord, no matter what the enemy throws at me, may I stand . . . the belt of truth, the breastplate of righteousness, the readiness and firm footing of the gospel of peace, the shield of faith, the helmet of salvation, the sword of the Spirit (Your Word), and prayer all firmly in place. (See Ephesians 6.)

Prayer of Empowerment

Whether we’re students, stay-at-home parents, blue collar workers making minimum wage, or corporate execs, we all face daily challenges. And God is there to help. And we must remember God’s command to do everything as unto Him, which includes schoolwork, housework, and paperwork (1 Corinthians 10:31).

“Dear Lord, may I honour You as I face this day’s joys and challenges. May I accomplish each task to the best of my ability, leaning on You for wisdom, strength, and direction.”

Prayer of Connection

Each individual we come in contact with—in person, on the phone, or online—is someone we can pray for. It may be especially difficult to pray for those people who give us nothing but grief, but it’s important for them—and for us—that we do so.

“Dear Lord, I pray that in all my interactions I will glorify You. And today, Lord, I pray that You will bless each person I come in contact with. If they don’t know You, please draw them to Yourself. And if they do, draw them ever closer. May I be a blessing in each life. May I be a Christlike example.”

Prayer of Thanksgiving

Even after a particularly difficult day, there are many things to be thankful for: God’s provision, family, friends, a home, clothes to wear, food to eat, the abilities He has given us, and so much more. And there will be days that the first thing we thank Him for is that it’s over. Hopefully those days are few and far between.

“Dear God, I have so many reasons to thank You. It’s harder to remember that some days, but help me to do so. Thank You that You are unchanging, that You love me on my good days—and on the days I’d just as soon forget. Lord, even if I blew it today, thank You that tomorrow is a new day, a fresh start. Please bring to mind the things I have to be thankful for, especially when the negativity presses in.”

Prayer of Release

The end of the day is a wonderful time to release our worries, doubts, and fears to Him. Remember “he gives to his beloved sleep” (Psalm 127:2 ESV).

A good night’s rest is a gift from God.

There may be family concerns, problems at work, or health issues to contend with when we awaken, but if we open our hands and hearts and release our cares to the Lord, we can rest assured that He, indeed, cares for us.

“Lord, thank You that Your Word assures us of Your love and care. May I trust You to take care of me and all those I love. Even when things aren’t as I’d like them to be, may I rest in You. May I have confidence that You are working all things together for my good. May I enjoy the sleep You’ve promised to Your beloved. May I wake refreshed, ready to begin again for Your glory. Amen.”


Lord, may each moment of my day be marked by prayer. (tweet this)


Steph Beth Nickel

Headshot 1 Stephanie 2013

Steph Beth is a wife of over 30 years and the mother of three grown children. Steph’s eclectic interests include writing, editing, fitness, photography, and childbirth (she is also a labour doula).
Steph’s was honoured to co-author former Paralympian Deb Willows’ memoir. Living Beyond My Circumstances is available from Amazon and directly from the publisher, Castle Quay Books, among other places. 
Steph edits for Christian Editing Services under the leadership of Karen Burkett. She is a long-time member of The Word Guild and a more recent member of InScribe Christian Writers’ Fellowship.

Steph blogs at Steph’s Electic Interests. Her author website, Steph Beth Nickel, is a work-in-progress.

You can also find her at Steph’s Facebook and Steph’s Twitter.


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