Tag Archives: Philippians 4:6-7

How to Overcome Fear – podcast

How To Overcome Fear – Podcast for Hope Stream Radio

Today on Hope Stream Radio I am talking about how to overcome fear. Fear used to be the way I lived. I became tense and irrational. Listen to what I learned.

how to overcome fear

 

How to overcome fear

Click on the link to hear the podcast: Click here.

Here are the show notes for those who would rather read the transcript.

How to Overcome Fear on Hope Stream Radio.

There are many things that have changed in my life since that pivotal moment in 2001. On an October day that year I accepted Jesus as my Saviour and promised to follow Him.

One of the first scriptures I memorized was Philippians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

I chose that Scripture because my life had been filled with fears – big ones and little ones. When I didn’t know Jesus I tried to control everything, my husband, my kids and my friends. That desire to control is still there but the Holy Spirit reminds me when I step over that line.

Losing control – or actually giving up control to Jesus is not easy. To give control to Him I had to learn to trust Him.

I learned trust by intentionally focusing my life on learning more about Him, through prayer and studying my Bible. I made Jesus my top priority.

Fear can strangle us.

Our passion, desires and dreams can be locked in a prison when we fear. (tweet this)

My fears held me back from living a full life.

When I committed this scripture to memory it started to be a part of me. I could say:

Don’t be anxious about anything.

I watched as Jesus torn down the walls of my fear and my hesitancy to try new things. As I wrote in my journal I learned more about me and my relationship with our God.

When I hit a roadblock, I prayed through it. I didn’t panic. I prayed.

I started to watch God in action. I saw Him open doors to a new life for me. I got excited. I felt a passion.

When I used to worry, my stress level soared. It made my sick – physically.

I heard someone say:

The best worriers become the best pray-ers. (tweet this)

I guess that’s me. I turned worry into prayer. Not only was there less stress , there was actually great peace, an inner peace.

Yes – a calmness overcame my rigid hyperness. I remembered to breathe in Christ when I face trials. I prayer. He answered.

There are so many passages that helped me overcome my fear.

The one I love the best is from 2 Timothy 1:7:

For God did not give us a Spirit of fear but of power and love and self-control.

I learned it that way from the New English Translation.

Doesn’t that tell us everything we need to know. When we give our lives to Jesus – we become filled with His power and His love. And self-control, or discipline – what a fantastic byproduct.

The Message for today’s passage from Philippians says:

Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.

How is your life? It is filled with worry? Learn how to overcome fear. (tweet this)

Breathe in Christ.

Genesis 2:7 says:

Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.

Jesus came to give us back that breath of life. This is the way we can overcome fear. (tweet this)

Breathe in Christ and live.

May I pray for you and me?

Father God, You gave us life. You breathed into us. Fill us up with Christ. Breathe life back into our lives so we can live in freedom, freedom from fear and worry. Help us to be alive with Christ. Help us to learn this. We know it make take time, but guide each of us in our walk with You. May the God of peace guard our hearts and minds in Christ Jesus. In Your name, Jesus, we pray. Amen.

Until next time, look carefully at your life. Is there a concern or worry that you need to give to Jesus? Memorize Philippians 4:6-7 and may it help you as it helped me leap over my fears.

DOWNLOAD 2 FREE BOOKS – LIVING LIFE ONE WORD AT A TIME and 5 WAYS GOD CAN CHANGE YOU.

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Do Not Be Anxious – Word of God Speak Linkup

Do Not Be Anxious – Word of God Speak Linkup

Today is the second week of prayer scriptures. This week I am looking at my favourite one and the first one I memorized. Philippians 4:6-7. Do not be anxious. That says it all. How can we not worry? How can we not be afraid in this world we are inhabiting? Read on.

do not be anxious

S – Say the passage out loud: Check other versions.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus (Philippians 4:6-7, NIV).

Check here for other versions. BibleGateway.

I – Interpretation – Check footnotes, references and commentaries. Find out all you can about the passage. When? Where? Why?

I memorized this one many years ago. But this week God led me to someone singing it to help us memorize it. Check it out on Youtube. If you haven’t memorized it yet this certainly will help.

Anxiety and prayer are two opposing forces in the Christian experience.

Prayer is the antidote for worry. The best worriers become the best pray-ers. (tweet this)

Peace – an inner peace can be found by letting it all be given to Jesus.

I love this song, I’m Trading my Sorrows. It sings: Prayer is a powerful weapon. Strongholds come tumbling down.

Here are some scriptures to check out:

Matthew 6:25-34 – the Father looks after us
Ephesians 6:18 – Pray in the spirit for all things; keep on praying
1 Timothy 2:1 – make requests for everyone
Isaiah 26:3 – Trust in God and keep at peace
John 14:27 – Jesus left us His peace. Do not let your hearts be troubled
Ephesians 3:19 – Be filled up with God

M- Make a list of thoughts, questions and ideas.

I made this the first scripture to memorize because I was filled with fear and worry. This helped to take away the fear. I kept repeating this passage over and over until it became part of me.

In everything – love those words. It reminds be of the widow woman who gave “everything”. 

It doesn’t say – sometimes, or often, or once in a while, or when I think I need Him.

But in everything I do – always, that means in all ways.

Prayer, Petition and Giving Thanks.

That reminds me of one of the ways we can pray using A.C.T.S.

how to overcome fear

P- Pray for God’s Guidance This is a silent time of prayer, listening to God Speak. When you have finished writing all your thoughts, questions and ideas then take time for prayer.

L- Life Application – Write down what you heard God speak (no matter how different from your own thoughts previously).

A few weeks ago I held a contest for a book called Peace for a Lifetime by Lisa Murray. If you are struggling with finding peace in this world this book is for you.

I have always found that taking a deep breath is the first thing I need to do when things are turned upside down. Breathe in deeply. Tell God that You know He is there with you and will remain with you through this trial. God will be there no matter what. He says: I am yours.

Pray for inspiration.

I always wonder how I found this peace that I have now. It is all God. It is all because of Jesus and what He has done for me.

For those struggling, I know it doesn’t seem possible but God can and will pull you through. Let Him wrap you up in His arms. Allow God to give you His love. Allow God to fill you with peace.

In Genesis 2:7 we hear that God breathed life into Adam and he became a living being. Jesus can do the same for us. Let Him breathe life back into you.

Jesus came to save us from worry and fear. Let Him help you. Let Him help you to say: Do not be anxious.

E- Exit with a prayer of confirmation, forgiveness, praise or acceptance.

Father, thank You for Your peace, the peace that passes all understanding as Jesus guards and protects our hearts and minds from the cares of this world. Help us to remember that prayer can combat worry. Let us breathe in the Holy Spirit and exhale all strife. In Jesus’ name. Amen.

Coming Up

Then starting April 11, I will be joining in with 17 New Testament Books in 17 Weeks. Join me by clicking here. I am excited to see what others are saying on these books as I study each passage using the S.I.M.P.L.E. Method of Bible Study.

DOWNLOAD 2 FREE BOOKS – LIVING LIFE ONE WORD AT A TIME and 5 WAYS GOD CAN CHANGE YOU.

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Today is the Linkup for Word of God Speak

Please add your links for any posts that are faith-based.