Do You Know Why You Are Stressed? Pause

What Jesus Can Teach Us About Pause The word for Five Minute Friday this week is “pause”. “Pause” is such an important word in our lives. Jesus went away from all the people to find communion with God. He left early in the morning to go out by himself to pray. We need to use… Continue reading Do You Know Why You Are Stressed? Pause

Breathe: Five Minute Fridays

Breathe: Five Minute Fridays I can’t believe one week has gone by so quickly. Breathe. Janis. Breathe. That’s what I always tell others when they say they are stressed, angry, frustrated or just plain tired. Breathe. Why do I use that word to help them and me? Because that is what can bring God into… Continue reading Breathe: Five Minute Fridays

Control: Five Minute Fridays

Control: Five Minute Fridays It’s Friday night and I’m off to a conference tomorrow. I am taking 5 minutes to write my thoughts about control. This has been a big issue with me. It’s what I have been fighting with for years. My controlling nature – wanting it done and done the way I want… Continue reading Control: Five Minute Fridays

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