What is Truth? Five Minute Fridays

This is quite a question. I am writing for Five Minute Friday today and the prompt is TRUTH. I think I will focus on the truth about food nutrition for today. UPDATE: Thursday, February 18, 2021 –  We are still mostly eating this way. Heavy on vegetables, fruits, and lean meats. Hubby has kept off… Continue reading What is Truth? Five Minute Fridays

Mmm Chocolate – Creative Tuesdays

Mmm Chocolate – Creative Tuesdays What can I say, “Mmm Chocolate. This week Michael’s prompt for Creative Tuesdays is “chocolate”. I veered a little away from the box of chocolates. I recently baked some chocolate cupcakes. I used 90% dark chocolate in my recipe for chocolate cupcakes. Yes for this “paleo” girl I do get some… Continue reading Mmm Chocolate – Creative Tuesdays

Five Minute Friday – Bacon

Five Minute Friday – Bacon Just had to write today – so looked for the prompt – bacon – from Five Minute Friday by Kate Motaung. Haven’t done one of these five minute posts for a while. Write for 5 minutes – no editing. Just write. Timer on: Here goes.  BACON in five minutes (just… Continue reading Five Minute Friday – Bacon

Does what you eat make a difference?

Does what you eat make a difference? I am writing over at Family and Faith Matters today. I believe that what you eat makes a difference. I am reading Ed Hird’s new book called, Restoring Health, Body, Mind and Spirit. I also watched Fed Up, the new movie with Katie Couric.  From Ed’s book: Health for Paul [Apostle… Continue reading Does what you eat make a difference?