Tag Archives: praying

How to Rediscover Prayer Walking

How to Rediscover Prayer Walking

by Stephanie Nickel


A few months back we began fostering a friend’s German Shepherd. This led to 15-30 minute walks each day. Since I’m not a huge fan of cardio exercise, the daily walk was a benefit to me. But even more importantly, I rediscovered the joy of prayer walking.

Below are some suggestions you might want to incorporate into your own prayer life.

Give Thanks

I thank God for many things while I walk.
For the ability to walk
For eyesight
For hearing
For physical health
For the ability to think
For the invitation to commune with Him

Once I begin to give thanks, one thing leads to the next, which leads to the next, which leads to the next.

Prayer for Strangers

I pray for the residents in the houses along the route I walk.
I pray for the owners, the employees, and the patrons of the businesses I pass.
I pray for the motorists and pedestrians I encounter.

Prayer for Replacement

I pray that God would replace negatives with positives in the lives of those along my route.
Doubt with saving faith
Darkness with light
Despair with hope
Loneliness with companionship
Turmoil with peace
Woundedness with healing
Lies with truth
Spiritual blindness with spiritual eyesight

The Opportunity to Listen

As I observe the beauty of the Creator’s handiwork, He reveals more about Himself. Oh, that I would have ears to “hear”!

“For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made” (Romans 1:20, ESV).

I admit that I am easily distracted. The physical activity of walking actually helps to keep me focused. Plus, of course, I do thank the Lord for things and pray for individuals I am less likely to pray for during my prayer time at home.

What advantages of prayer walking have you discovered?


God invites you to discover the wonders of prayer walking. (tweet this)


Steph Beth Nickel

Headshot 1 Stephanie 2013

Steph Beth is a wife of over 30 years and the mother of three grown children. Steph’s eclectic interests include writing, editing, fitness, photography, and childbirth (she is also a labour doula).
Steph’s was honoured to co-author former Paralympian Deb Willows’ memoir. Living Beyond My Circumstances is available from Amazon and directly from the publisher, Castle Quay Books, among other places. 
Steph edits for Christian Editing Services under the leadership of Karen Burkett. She is a long-time member of The Word Guild and a more recent member of InScribe Christian Writers’ Fellowship.

Steph blogs at Steph’s Electic Interests. Her author website, Steph Beth Nickel, is a work-in-progress.

You can also find her at Steph’s Facebook and Steph’s Twitter.


When Do People Search for God?

by Janis Cox

Philippians 4:6-7

After the bomb exploded at the Boston Marathon on Monday April 15- we had many people searching for God. My search sites indicate words like this:

  • power
  • power of prayer stories
  • prayer life
  • prayer for calm in the storm
  • God of the impossible

The most popular post on Tuesday: Praying for the World.

And How Do I Have a Conversation with God?

What does this tell us? Well it tells me that people want to know – they want answers. They want to speak to their Creator.

How can we show them?

Here are 5 Ways that I think will help to lead people to pray:

1. Offer to pray with them.

I have found that most people when they are in crisis will willing let you pray for them. Don’t be bashful. Just DO IT.

2. Offer them a short devotional booklet.

I know The Upper Room Devotional was a great resource for me in my walk with God. Now I read Jesus Calling by Sarah Young and  My Utmost for His Highest by Oswald Chambers.

3. Give them a short Scripture.

And I don’t mean a lengthy passage but a short one. Here are a few that I have memorized to help me help someone else in a time of crisis (and help me, too):

4. Suggest great books.

You can suggest a book or give them a book where they can learn the power of God’s Word; the presence of God and how to get closer to Him.

My favourites are:

5. Tell them you will be praying for them.

And DO IT.

Don’t just give lip service – give knee service. (Tweet this.)

I would love to continue this list. Please feel free to add your ideas in the comments below. Or put a link to a post where you have answered this question.


We are praying for all those who are fearful, hurt and discouraged. We pray especially for those who have lost loved ones in the Boston massacre or those who are injured. We ask for Your Hand upon all of us as we seek to teach others to pray. In Jesus’ name. AMEN.



Related articles

Janis Cox

Janis Cox - Author and Illustrator

Jan, a former school teacher and small business owner, found a new passion in writing in her retirement. She has published two devotionals and a number of articles for magazines and a Bible study. She is owner of Under the Cover of Prayer and moderates the site. Jan has completed a children’s book called Tadeo Turtle. She is the watercolour illustrator. Word Alive has published Tadeo Turtle. See more information at Jan’s Website.


Different Methods

by Rose Harmer

God uses many ways to instruct us along the path He wants us to go.  Sometimes we form habits which help us in one stage of life yet may need to be changed in other stages.  One of the methods I have used to focus my attention during private prayer time came out of a book by Dick Eastman entitled “The Hour that Changes the World”.

Loosely, my process includes praising God for who He is, confessing my failures or asking for His help, then listening for His still inaudible voice which speaks to my heart. By reading scripture and then meditating on that passage, thanking Him for at least three blessings each day including answers to prayers, praying for others and for my own needs keeps me connected to Christ and in tune with His purpose. I recite scripture, sing hymns and choruses throughout the day, and then once again in the evening I listen to God’s voice and then finish my prayer with praise.

Each day I have written out my prayers because I’ve found that writing helps me keep my attention centered on God.  The listening portion has blessed me very much and I wish to share one of these Listenings  with you.

My child, I use many different methods to teach you My ways.
Each day you can learn, if you are willing, a new dimension of wholeness.
I want you to be healthy and complete.
Is it not exciting to be a pupil in My school of wisdom and knowledge?
I have intriguing ways to teach you:
quiet time with me, reading scripture, nature, books and even television shows.
My teaching methods are abundant and diverse.
Learn to be flexible and not rigid,
loving not condemning,
And always remember
I love you.

Have you heard from God today?  Were you reassured of His love for you?

Rose Spillenaar Harmer

Rose was born in Kirkland Lake, Ontario, and speaks on subjects related to marriage, family and mental health.  Her travels take her throughout North America and she winters in Cape Coral, Florida.  Her published words include a short biography in Clayton’s Kids (2009) and a column entitled “Listening” which will be part of a forth-coming book.  Contact Rose.


The Prayingest Prayer I Ever Said

by Brenda Wood

As a new Christian, I got lots of well-meaning advice about how to pray. Apparently I wasn’t approaching God correctly.

I got so I was afraid to pray unless I followed some ‘standardized’ method. If I didn’t adore God first, maybe He would be angry. If I prayed out of sequence maybe He couldn’t hear.

This resulted in my not praying very much at all.

Thankfully, I studied the Psalms. David let God know where he stood, right off…

Witness the first verses of Psalm 86:

Bend an ear, God; answer me. I’m one miserable wretch!
Keep me safe—haven’t I lived a good life?
Help your servant—I’m depending on you!
You’re my God; have mercy on me.
I count on you from morning to night.
Give your servant a happy life;
I put myself in your hands!
You’re well-known as good and forgiving,
bighearted to all who ask for help.
Pay attention, God, to my prayer;
bend down and listen to my cry for help.
Every time I’m in trouble I call on you,
confident that you’ll answer. (Psalm 86: 1 The Message)

And then I read this poem by Sam Walter Foss.


“The proper way for a man to pray,” said Deacon Lemuel Keyes,
“And the only proper attitude is down upon his knees.”
“No, I should say the way to pray,” said Rev. Doctor Wise,
“Is standing straight with outstretched arms and rapt and upturned eyes.”
“Oh, no; no, no,” said Elder Slow, “Such posture is too proud:
A man should pray with eyes fast closed and head contritely bowed.”
“It seems to me his hands should be austerely clasped in front.
With both thumbs pointing toward the ground,” said Rev. Doctor Blunt.
“Las’ year I fell in Hodgkin’s well head first,” said Cyrus Brown,
“With both my heels a-stickin’ up, my head a-pinting down;
“An’ I made a prayer right then an’ there– best prayer I ever said,
The prayingest prayer I ever prayed, a-standing on my head.”


Lord today is all topsy-turvy. We cry out our distress and take great joy in knowing that You answer…Amen.

Brenda J. Wood

A popular motivational speaker, Brenda, of Barrie, Ontario is known for her common sense wisdom, sense of humour and quirky comments. Brenda especially enjoys speaking at women’s retreats and conferences, community events, Mops, World Day of Prayer, and Stonecroft Ministries.

A prolific author, her current books include:

The Big Red Chair: a children’s book dealing with the loss of a grandparent.
Meeting Myself: Snippets from a Fractured Mind:  the author’s recovery from abuse and eating disorders.
Hearts Under Construction: A motivational cookbook designed to feed both body and soul
Heartfelt: 366 Devotions for Common Sense Living.
God, Gluttony and You: a Bible Study dealing with our relationship to food.
Read more at:
facebook – www.facebook.com/brendawoodspeaker


He Holds the Wheel

by Jan Cox

I almost died – or could have.

As I headed north into rural Ontario, I thought about how wonderful the weekend had been at my daughter’s – lots of fun with my two grandchildren; crawling on the floor with them; singing songs; reading bedtime stories and having meals together. What a blessing!

It was time to head north, back to my husband whom I had neglected for a few days.

Anxious to get home in good time I wondered if I could take a shorter route. I stopped in at the gas station to fill up and ask if they had heard any complaints about the shorter northern route. The attendant assured me that he had heard of no problems.

By this time the snow on the road had started to melt and felt slushy under my tires.

Thanking the man for the gas and advice I decided to take the northern winding route.

I pray a lot in the car. I sing praise music. I sometimes speak in the Spirit.

This day was no exception. I started up the winding road. As I drove along I sang and prayed. Gradually I could feel the slush on the road begin to get crunchy under the tires. I slowed down. I saw the temperature gauge dip below freezing. This didn’t look good.

The Glamorgan Road is narrow with many curves and hills. But today I felt confident. Too confident. As I turned a bend in the road I saw that not only did it dip sharply, it curved to the left. I touched the brakes. (Bad idea!)

I felt the icy crunchy slush hit my tires on the left. My car veered all the way into the left lane going down that hill.

Suddenly I felt the wheel turn back to the right lane and straighten up. I don’t remember making that maneuver at all. In the split second for me to realize that I had been in trouble I found myself back in the right lane heading down the hill. No traffic approached either.

Praising God and slowing down I realized that He had taken over the wheel. He had landed me back in the right lane.

I had no fear. I knew He was there. I did tell myself to take more care as I continued the drive back home wrapped in His love, protection and peace.


Thank You, Lord for being there with me. Thank You for watching over me and taking the wheel – I like it when You are in control. In Jesus’ name. AMEN.

My Gratitude List for this week:

  • the faith of a farmer – God is enough
  • revealed Scripture – 2 Timothy 2:7
  • answered prayers in my Bible Study
  • laughter for no reason
  • grandson sitting on hubby’s lap watching boat races
  • daughter stayed in the dragon boat when it was broadsided (she was the drummer)
  • lovely walk to the races and back
  • energy to clean the house

I hit 200!


Jan Cox

Jan, a former school teacher and small business owner, found a new passion in writing in her retirement. She has published two devotionals and a number articles for magazines and a Bible study. She is owner of Under the Cover of Prayer and moderates the site. She also writes at A Better Way. Jan has written a children’s book in which she is also the watercolour illustrator. She hopes to publish it this year.