Thoughtful Tuesdays – Creative Tuesdays – My Word for 2015 One of my goals this year was to be intentional – so one way was to join Creative Tuesdays. Every couple of weeks we are given an art challenge. These were the instructions for this time: You may have heard of the one little word movement but… Continue reading Thoughtful Tuesdays – Creative Tuesdays – My Word for 2015
Tag: exercise
STRETCHING
Stretching I have had back problems in my past and I have learned that stretching is very good to keep those back muscles strong. The same goes for my mind. As I age I want to make sure that I keep as sharp as possible. To that end I try many tactics. I have learned… Continue reading STRETCHING