Thoughtful Tuesdays – Creative Tuesdays – My Word for 2015 One of my goals this year was to be intentional – so one way was to join Creative Tuesdays. Every couple of weeks we are given an art challenge. These were the instructions for this time: You may have heard of the one little word movement but… Continue reading Thoughtful Tuesdays – Creative Tuesdays – My Word for 2015
Tag: exercise
#UTCOP – What is Home Sweet Home?
What is Home Sweet Home? by Brenda J Wood We are building houses day by day Included in our life of eat, sleep and play. Our food is the lumber that we choose And the best of materials must be used. That’s meat and veg, fruit and eggs And exercise offers nails and pegs.… Continue reading #UTCOP – What is Home Sweet Home?
STRETCHING
Stretching I have had back problems in my past and I have learned that stretching is very good to keep those back muscles strong. The same goes for my mind. As I age I want to make sure that I keep as sharp as possible. To that end I try many tactics. I have learned… Continue reading STRETCHING